Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

CWD is a contagious, fatal, neurological illness that can impact not only white-tailed deer, but other North American cervids ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Parents often worry that their child is a poor eater, so health professionals need to know what's normal and when ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...