Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the ...

ITANAGAR, 13 Nov: A three-day workshop focusing on physical and mental well-being of female athletes and their coaches organized by the department of sports, in collaboration with Simply Sports ...

Therefore, they are beneficial for both athletes and people who engage in a lot of physical activity, being an important part ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

It took hundreds of hours of training ... by many to be one of the best in the business. In an exclusive interview with ...

Teams plan for several months because altitude decreases an athlete's capabilities by as much as 20%. They use specific ...

It can be boosted through diet, as it is present in meat and fish ... we have also found some research saying that it allowed ...

Deion Sanders discusses his diet at 57 and how he manages to look so young. Not many would believe that he still indulges in ...

Through a strategy that includes a balanced diet, specific training, and adequate rest, Curry maximizes his physical and ...

Often we see articles in magazines, posts on social media, reels or videos that feature a celebrity talking about what they ...

As LeBron James continues to shatter expectations, his biohacking routine serves as a roadmap for athletes and fitness enthusiasts alike.