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Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Preheat oven to 350 degrees. Line muffin tins. Stir all ingredients to combine. Fill muffin tins 3/4 full. Top with desired toppings, pushing them into oatmeal mixture a bit. Bake for 30 mins.