One of the most remarkable benefits ... beets in your dinner can contribute to a restful night's sleep. The versatility of beets in the kitchen is another of their attractions. They can be ...

Here are six benefits ... juice. Raw beet juice was even more effective at combating inflammation than the cooked beets. When you're trying to lose weight, it can be very beneficial to eat foods ...

People with kidney stones and low blood pressure should avoid beet ... of raw beetroot may not please everyone's palate and roasting the fresh vegetable takes time, using beetroot powder is a ...

If you really want to get the full health benefits of beets, “don’t waste your money on supplements or special juices. Just eat beets,” says Cydney McQueen, PharmD, a clinical professor at ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

Taking beet supplements like Zazzee offers the health benefits of eating heaps and raw beets without eating them all day. However, there are limits to how much a beets-only supplement can support ...