Beta-hydroxy-beta-methylbutyrate (HMB) is a metabolite of the amino acid leucine necessary for the production of cholesterol in ... including spinach, beets, and whole-grain bread, and as a capsule or ...

In today's demanding world, achieving optimal health and maintaining peak performance is more crucial than ever. Many ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Share on Pinterest Does cholesterol play a role in brain health? Researchers investigate. Image credit: FG Trade Latin/Getty Images. Cholesterol is an essential fatty substance produced by the ...

Here are the top 5 juices that can help manage heart health and flush out excess LDL cholesterol naturally from the arteries.

Once after, coffee is not ideal. Less or excessive elimination (over 3) is an enormous red flag. Take the Beet Test. Eat ½ to 1 cup of red, cooked beets at night. Count the length of time when the red ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.