Some supplements claim to help with exercise ... Betaine, also known as trimethylglycine, is a compound found in sugar beet juice. The way betaine helps with muscle growth is not well understood.

Nidhya Muthukrishnan's journey from a young mother at a crossroads to a successful entrepreneur in Theni district.

It comes in capsules or powder, which is mixed with water or juice and usually recommended ... “The ZOE Daily30+ supplement contains an assorted mix of wholefood ingredients,” such as beetroot, quinoa ...

Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...

EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...