Nidhya Muthukrishnan's journey from a young mother at a crossroads to a successful entrepreneur in Theni district.

Beetroot juice has become increasingly popular in athletics ... Electrolyte mixes are premeasured electrolyte supplements that can be mixed with plain water, smoothies, and other beverages to help ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...

For a healthy smoothie, blend beetroot with yogurt, banana, almond milk, and honey. Puree cooked beets with olive oil, lemon juice, garlic, chickpeas, and tahini. Combine oats, seasonings, and mashed ...

Packed Powerhouse Beetroot is a nutritional goldmine, boasting a rich profile of vitamins, minerals, and antioxidants. Here's a breakdown of its key ...

A man from Great Britain claims the reason he has been able to celebrate his 100th birthday is because he has been eating a ...

Content creator Sheri Levy pointed out that you only need half a cup of cooked beetroot. “The body is genetically designed to eliminate waste 3x a day. Once after, coffee is not ideal. Less or ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...