Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

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Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

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Here, he lists four key daily supplements he recommends men take to avoid erectile dysfunction. Found in red meat, fish and dairy products, L-Arginine is an amino acid that helps the body build ...

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