For centuries, beetroot has been valued for its unique, intense color and distinct earthy flavor that enhances a variety of foods. Were you aware that it can also be consumed as a supplement?

Due to their likely health benefits, beet supplements have gained popularity recently. Made typically from beetroot extract that’s high in nitrates, these health aids are good for the body.

The idea is that you can take beetroot supplements or eat extra beetroot alongside your regular medicines (rather than replace them). There is evidence beetroot juice can help lower systolic blood ...

Cassava, also called yuca or manioc, is a cornerstone of African cooking. It's used both as a stew ingredient and ground into ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Stir in the orange zest, chocolate chips and watercress. Divide the mixture evenly amongst the 10 muffin cases and bake for ...

EXCLUSIVE - Since a child Albert Stiles has devoured nutritious superfood beetroot. Now he tells the Daily Express it could ...