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In this video I show my 10 favorite push up variations that I recommend to beginners who want to branch out beyond the basic ...

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

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New Delhi : Rohtash Chaudhary, known as the Push-up Man of India, has rewritten history and elevated the nation's fitness spirit to new heights. The Fit India Ambassador successfully set a new ...

Start in a strong pushup position, with your hands stacked below your shoulders, squeezing your shoulder blades, abs, and ...

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This underrated move strengthens your shoulders and challenges your core even more than a standard overhead press ...

Congress leader joins district heads in light-hearted penalty at party training Congress leader Rahul Gandhi does push-ups with a school student obliging her challenge, at St. Joseph's School, during ...

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