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However, localised pain like a headache at the back of the head can narrow down the list of causes. Here’s all you need to know. Written by: Tenzin Chodon Updated at: Jun 02, 2025 20:20 IST ...

Doctors told me my pain was all in my head, but this month they found an incurable condition - something that the NHS lists as one of the most 20 painful conditions in the world.

This one-sided characteristic serves as an important diagnostic clue for medical professionals. The persistence of pain on a particular side can help distinguish between different headache types ...

Stomach sleepers who turn their head to one side consistently, typically the right, often develop left-sided low back pain as the spine twists to accommodate the head position.

Sleeping on your left side promotes healthy spinal alignment by keeping your hips and head in line. This alignment can help avoid spinal pressure that increases lower back pain.

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury.

2. Migraine A migraine is a condition that causes chronic, severe headaches. They cause pounding, pulsating, and throbbing pain that usually starts on one side of the head and can make its way ...