The recipe makes nine pieces of cake. She’s also come armed with all the nutrition information. Per serving with frosting: ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Thanks partly to social media influencers, there is a lot of misguided nutritional advice spreading online around what we eat ...

HYDERABAD: We live in a highly fast-paced world today, always scurrying around to tick boxes and meet deadlines. In the ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

While the average person only gains a few pounds between Thanksgiving and the new year, many people find it challenging to ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Dr Federica Amati, a clinical medicine research scientist and registered public health nutritionist, says there is one ...

Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.