But are we sipping on something truly healthy, or have we swallowed a clever advertising campaign? Jump to: “Smoothies can help you to get the nutrition we need from fruit and veg, particularly if you ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

And now, when I’m finally playing as my favorite video game character maybe ever, I must refill her health not with hearty ...

Porridge Week starts tomorrow. Oats are a versatile, good-value food, and there are many different ways to enjoy them. Give ...

These breakfast recipes, from strawberry overnight oats to savory black bean bowls, have at least 15 grams of protein and can ...

Smoothie Life, a locally-owned smoothie and healthy food business, has announced the opening of its second location.

People who are mindful of nutritious eating and all its benefits have a healthy alternative at Juiced, which opened in June ...

Choosing guilt-free food options when fasting for Navratri can be a task. But tofu, paneer, fruits and so on can be a healthy ...

What’s not to love about a healthy smoothie in the morning? Plenty, it turns out. For years, several times a week, I’ve ...

Blueberries, strawberries, and raspberries are beneficial for brain and heart health but adding a banana to a berry smoothie ...