Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

This is because juicing beets is a simple way to get a high amount of nitrates in one serving. Although it hasn’t been proven through research, it’s safe to assume you can see some of these ...

Just eat beets,” says Cydney McQueen ... Think of antioxidants as the good guys and free radicals as the bad guys. Free radicals are produced by certain body functions, like metabolism, and ...

If you've heard how good for you they are or just want to know how to eat beets or try some new preparations, you're in the right place. We're beet fans and want you to know they deserve more ...