I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...

Beets get a bad rap from a lot of corners, but with the right preparation they could become one of your favorites. See how to ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Discover the amazing benefits of beets according to Ingrid Macher: detoxify, boost energy, strengthen the immune system, and ...

According to Megan Rossi, a nutrition researcher at King’s College London and founder of The Gut Health ... your yeast. My grandmother would also say, ‘I’ll drink that because it’s good ...

Look for products that offer a good balance of quality ... it’s important to speak with your doctor before taking a beet powder supplement if you have any underlying health conditions or are ...

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Due to their likely health benefits, beet supplements have gained popularity ... per bottle to ensure that you are getting a good value for your money. We spent hours researching and testing ...

As a woman over 50 years old, minding your ... eye health. This product provides a pretty full-spectrum array of essential nutrients for healthy aging, and at optimal doses. “I felt good in ...

The health benefits of fermented food and drink have long been touted, but firm evidence in favour of kombucha, sauerkraut and kefir is surprisingly elusive ...

If you experience sudden and unusual vision changes, it's important to see your doctor because it may indicate a bigger medical issue. As long as you are overall healthy and don't have underlying ...