You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

There are multiple exercises one can do in the swimming pool or a calm lake, with added advantages not had on land.

Aquatic therapy can ease fatigue and improve balance in people with RRMS better than conventional physical therapy, a study showed.

Legendary Bollywood actor Dharmendra passed away earlier today, fighting a long battle with his health issues. The He-Man of ...

Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

A well-known Oakville fitness trainer is celebrating a major milestone after receiving unexpected provincial recognition for ...

Who says you need a fancy gym membership or expensive classes to stay active? For your physical and mental health, here are ...

"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Orthotics and exercise outperform medication: simple therapies offer greater relief for knee osteoarthritis with fewer risks.

Crumbs is not just any cat. Staff at a hospital in Perm, Russia, got to know him after finding him living downstairs, and ...

At Active Liverpool we pride ourselves on offering best-in-class facilities and programmes — whether you’re lifting in the ...

Gera Developments Private Limited (GDPL), one of India's most-trusted and innovation-led developers, today unveiled Gera's Avive Towers, the flagship project in its newly introduced WellnessCentric ...