Aquatic therapy can ease fatigue and improve balance in people with RRMS better than conventional physical therapy, a study showed.
21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...
14hon MSN
I swam 29 miles around Manhattan in handcuffs — I had no idea the danger I was in until I finished
He’s not under arrest — but he sure could use a rest. In September, 49-year-old New Yorker Michael Moreau jumped off the ...
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