This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...
For a quick baked brunch selection, place English muffin halves on oiled baking sheets (or ones that are lined with parchment ...
There's one fruit that I always keep in my freezer: dark, sweet cherries. They're the Goldilocks of stone fruit, with a deep ...
Summer Yule Nutrition and Recipes on MSN4d
These protein oats have no protein powder!
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Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.