They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
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Health benefits of eating apples regularly

Rich in fiber and antioxidants, apples can improve digestion, support heart health, help control weight, and lower the risk ...
Apple cider and apple juice are both made from apples, but there are some important differences between the two. Here’s how ...
Medically reviewed by Sohaib Imtiaz, MD Pumpkin spice beverages and apple cider are popular fall drinks that can be enjoyed ...
It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...
Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn more.
Applesauce is made from whole apples and only a few other basic ingredients, so it offers many of the same health benefits as apples. People have been making applesauce for hundreds of years. Cooked ...