Renee Schettler Rossi, New York, New York Nutrition Facts: 1 piece: 633 calories, 30g fat (12g saturated fat) ...

Test of the leading brands concludes that fitness watches in general are "uniformly pretty rubbish" at measuring calorie burn ...

Right now, the Apple Watch Series 10 is available for just $299. That’s a full $100 off (-25%) the regular price and one of ...

A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

This isn't a new problem. Several studies have found that smartwatches and trackers don't do a great job of calculating ...

Many Americans rely on their Apple Watches or similar devices each day to count their steps, track workouts, and measure how many calories they burn. But are those wearable devices accurate?

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to watch my kids on the volleyball and tennis courts—I always love to ...

Boosts immunity Image: Canva Ideal for those on a calorie-controlled diet, ice apples are low in calories and fats but high in essential nutrients, a perfect weight-loss fruit ...

Eating a range of healthful fruits provides the body with nutrients and antioxidants that can boost overall health. Some choices include oranges, blueberries, apples, avocados, bananas, and more ...