Pumpkin spice beverages and apple cider both contain antioxidants and have anti-inflammatory action. They may contain ...

It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Apples and oranges are popular fruits with a wide range of nutrients ...

ollowing the successful cultivation of the Kenya-originated Wambugu apple in Jamaica and the strengthening of agricultural ...

Juicy pork and fresh apples are a powerhouse duo loaded with fall vibes, and these pork and apple recipes, from rich braises ...

Fall is in full swing, and that doesn’t just mean spooky decorations, pumpkin patch visits, and cozy sweaters—it also signals ...

From step tracking to mindfulness apps, see how Nigerians are using their smartphones to stay fit, eat healthier, and manage ...

Choosing the perfect breakfast food often feels like a small decision – but given its effects on your energy, digestion, and ...

Are you ready to transform your diet? Discover how simple, high-fibre foods can not only enhance your weight loss journey but ...

When Michelob Ultra hit shelves in 2002, few people could’ve predicted it would become one of America’s top-selling beers — ...

Hidden treasures often lurk in the most ordinary-looking places, and the Dutch Kitchen Restaurant in Frackville, Pennsylvania proves this delicious theory. While you might drive past its modest ...