On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The American ... a healthy meal plan, states the article, “Diabetes diet: Create your healthy-eating plan,” on the Mayo ...

The DASH diet ... heart-healthy diets for years. But a 2024 survey by the International Food Information Council found that of the more than half of Americans who followed a specific eating plan ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Here's why Denzel Washington turned down a role in Terminator 2, and how Joe Morton made it memorable. READ Denzel Washington was originally approached for the role of Dr. Myles Dyson in Terminator 2: ...

Chris Pratt and Katherine Schwarzenegger, already parents to two daughters, announced the arrival of their third child, baby boy Ford Fitzgerald, on November 11, after his birth on November 8.

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

In this article, we will give you some natural ways and supplements to lower blood sugar naturally and quickly.

The American Heart Association says research suggests the standard American diet is energy-rich (calorically heavy ... aligns ...