The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet (aka Dietary Approaches to Stop ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can ...
Medicine Buffalo1d
Poor health outcomes linked to reduced access to healthy foods
A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...
EurekAlert!4d
Primary care professionals key to helping people achieve & maintain heart health
Life’s Essential 8 outlines four health behaviors—diet, physical activity ... patients in addressing the health behaviors and factors outlined in the American Heart Association Life’s Essential 8 for ...
Medical Xpress5d
Heart patients want sexual health guidance from health care professionals, study suggests
Do you have a healthy diet? Do you exercise?' We should also address sexual health as a routine topic of discussion, just ...
News Medical on MSN5d
Redlining and its lasting impact on heart disease and diabetes
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...
VegNews5d
Food Deserts and Health Gaps Behind America’s Heart Disease Crisis
Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...