Finding a low-fat, no-cholesterol, vegan source of protein is a major boon to any health-conscious diet. That's what makes ..

A new book has shown what rock legend and probably one of the fittest 81-year-olds in the world eats to give him the energy ...

If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...

By incorporating soy milk into your diet, you may be able to support a healthy heart. However, it is important to ... According to a study published in the Journal of the American Dietetic Association ...

A familiar backyard bird, the House Wren was named long ago for its tendency to nest around human homes or in birdhouses. Very active and inquisitive, bouncing about with its short tail held up in the ...