On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.
Primary care clinicians and practices are uniquely positioned to help people achieve optimal cardiovascular health through screening, diagnosing and treating the health behaviors and factors outlined ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...
Primary care professionals have a leading role in recognizing and addressing cardiovascular disease risk factors outlined in ...
A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.
In a large multi-ethnic group of adults in the United States without cardiovascular disease, those with work-related stress were more likely to have unfavorable measures of cardiovascular health. The ...
Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...
The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets ... Given the average American consumes about 3,400 milligrams of sodium ...
The DASH diet (aka Dietary Approaches to Stop ... Use herbs and spices instead of salt The American Heart Association notes that cutting your sodium intake by even 1,000 milligrams a day can ...
Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.
According to the American Heart Association, eating a diet low in saturated fat and higher in fiber is more important than focusing on dietary cholesterol levels. Refined carbohydrates have the ...