thumbs up and Subscribe Follow me on Twitter and IG- @maryamjhampton Hey guys! In today's video, I will be sharing with you ...

School days have a special ability to drain every ounce of energy you didn’t even know you had. After all the rush on campus, ...

Jet lag and schedule disruptions don’t have to linger. Sleep medicine experts share their best advice for recalibrating your ...

Knight's approach is unique, but the 24-year-old goalie has found the perfect recipe to maximize his performance, health and ...

Wakey wakey. Science is here and it wants to give you the best possible start to your day, with these seven habits.

As Saturday Night Live celebrates enters its 51st season, here are some SNL behind the scenes stories that prove some The ...

Therabody founder Jason Wersland's daily routine: Pillow meditation and high-tech fitness - The inventor kickstarts his day ...

This Fitbit is easy to use and unobtrusive, with all the tracking information you could need.

New documents show Diddy working chapel duty and entering drug rehab as ex-inmates describe Fort Dix's violent, chaotic and ...

It makes me quite regular with clean bowel movements every day. It’s a great feeling as a bottom. You can imagine like it’s a ...

Meghan Trainor decided to quit drinking coffee after a psychic told her husband, Daryl Sabara, that her caffeine intake was causing her to “crash out.” “The psychic never met me. My husband was gifted ...

Washing your face in the shower is convenient, but is it bad for your skin? Here's the real story—plus expert tips on caring ...