New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Founded in 1944, the Health Research & Educational Trust (HRET) is the not-for-profit research and education affiliate of the American Hospital Association (AHA). HRET’s mission is to transform health ...

The AHA established the AHA Preferred Cybersecurity Provider (APCP) Program as part of its continued commitment to support our members as they develop and implement their cybersecurity strategies and ...

This research was presented on Saturday at the American Heart Association's 2024 Scientific Sessions international conference, held in Chicago.

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

Dietary fat is a calorie dense nutrient, and including too much in your diet may contribute to ... no more than 10% of daily calories The American Heart Association recommends no more than 6% ...

Known as a nutrient powerhouse, Bluefin tuna is a valuable addition to a balanced diet, especially for those seeking ... which are important for heart and brain health,” according to the American ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

Incorporating certain legumes into your diet can still increase potassium intake. Legumes that are good sources of potassium include: You might make a soup with lentils, potatoes, squash ...

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...