Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...