Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

In the world of healthcare, cancer remains one of the most daunting adversaries, known for its complex nature, high ...

Here are the top 5 blue-coloured superfoods that can help cleanse the excess LDL cholesterol from the heart arteries and ...

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

Drinking clean water also makes our skin healthy, boosts performance and intelligence, and increases energy levels. It also acts as a filter, removing toxins and bacteria from the bladder.

While you can’t count on a spoonful of olive oil to reduce your risk for dementia-related mortality, including it in your ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Education Minister Permpoon Chidchob recently hailed the country's free lunch programme, saying it aims to provide children ...