Victorians have the healthiest habits in the country — except for low vegetable intake and exercise — according to a new ...

Students at Murray State University are reacting to a policy change regarding assignment deadlines. The change would make the ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

Research shows children with ADHD face higher obesity risks by age 5. Early intervention through family-based healthy ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...

Exercising and eating right are key factors in staying healthy. But the American Heart Association says it doesn’t stop there.

Seeking advice to accomplish your skin objectives? Here's the definitive guide on daily skincare practices to attain that ...

It’s possible to live a successful life with less stress, worry and burnout. Here are eight essentials for being a “happy ...

One key habit is proper handwashing because it reduces respiratory illnesses, like colds, in the general population by 16-21% ...

Focusing on both appetite control and healthy eating habits can enhance your results. For those seeking a more comprehensive ...

A low-carb twist on fried rice, with cauliflower, veggies, and a hint of soy sauce for a tasty, healthy dish. These meals are not only healthy but also bursting with colours and flavours that can ...