We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Just a seven ounce serving (200g) of Greek yoghurt provides 20 grams of protein ... “If it has no sugar and it’s plain then ...

You can’t go far lately without seeing news and social media coverage of GLP-1 (glucagon-like peptide-1) receptor agonists ...

NASHVILLE, Tennessee (WABI) - For the second time this season the New England Patriots lost in overtime. On Sunday New England took on the Titans in the Music City for their Week 9 matchup.

This woman lost 20 kgs and shares ... fat when on a low carb diet. All of this can be prevented by lifting weights, which also burns a lot of calories and can help with weight loss.

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

If you had purchased $20 in Bitcoins from an online forum in 2009, you might have been able to buy over 20,000 Bitcoins. Since a single Bitcoin is worth around $70,000 today, your $20 purchase ...

Even small initial investments have turned into millions of dollars. But what if you had purchased just $20 worth of Bitcoin 15 years ago? Would that have been enough to make you a millionaire today?

There are plenty of healthy everyday foods that you can find at your local supermarket for less than a pound. You can arrange the tuna chunks over lettuce leaves, cooked green beans, chopped ...

Drinking a glass of Tulsi water can also help flush out toxins from your body, aiding in weight loss. You can incorporate Tulsi into your diet by brewing it into a tea or taking it as a supplement.