The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

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Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Check out some delicious vegan recipes you can make at home. Every year, November 1 is celebrated as World Vegan Day. By now, the vegan lifestyle and diet have become quite popular around the world.

And, based on the findings, if a third of those on omnivore diets began eating a vegetarian diet, on average for any given day, it would be equivalent to eliminating 340 million passenger vehicle ...

Nutritious plant-based recipes, including meals, snacks, desserts and more! Celebrate World Vegan Day with these plant-based recipes Image Credit: Shutterstock Are you looking to add some exciting ...