Losing weight by being in a calorie deficit can be difficult. It is no wonder that many people looking to reduce the number ...

These McDonald's menu items -- some mainstays that have been around for ages and some newer creations -- consistently get bad ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

Medically reviewed by Kayla Girgen, RD Grits, which are porridge made from ground corn, can be healthy if you consume them in ...

If you’ve ever had a big breakfast right before a run, you’ve probably learned the hard way why it’s not always the best idea ...

A nourishing morning routine, emphasizing a balanced breakfast over plain toast, is crucial for a productive day.

Peanut Butter Banana Shake The bananas will provide you with adequate carbs and potassium, while the peanut butter contains ...

A TOP nutritionist has come up with a pre-Xmas diet plan to lose weight coupled with some exercise. Esther Montoliu has been ...

billboard hot 100™ the week’s most popular current songs across all genres, ranked by streaming activity data by online music sources tracked by luminate, radio airplay audience impressions as ...

billboard hot 100™ the week’s most popular current songs across all genres, ranked by streaming activity from digital music sources tracked by luminate, radio airplay audience impressions as ...

The Bollywood film industry, known for its vibrant and diverse productions, has witnessed a significant trend in recent years, with movies racing to enter the coveted 100 crore club at the Indian ...