Daily Express US on MSN1d
'I went from a size 18 to a size 10' - Pennsylvania woman transforms in months with app
A mother of three from Pennsylvania has struggled with her love of sweets, but found a budget-friendly app that finally ...
‘Encouraging healthy eating practices’: FSSAI identifies 35 Eat Right Schools in Pune
Since the last couple of years, FSSAI has embarked on a large-scale effort to transform the country's food system to ensure ...
verywellhealth3d
11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Racine County Eye on MSN4d
Healthy Sports Habits from World Famous Athletes
Being a professional athlete or an amateur who just likes an active lifestyle and practices regular physical exercises, it’s ...
nationthailand5d
“Having breakfast” yields unimaginable benefits as “Nutrilite” is hoping to nurture healthy habits so Thais can age well
Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...
Husker-led project aims to reduce rural childhood obesity
A Husker researcher is leading a first-of-its-kind project to help rural children establish healthy eating habits to lay the ...
10 habits to steal from the healthiest people in the world
It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...
10 healthy brain habits to consider for Alzheimer’s disease awareness month
Here are 10 healthy habits for our brain suggested by the Alzheimer’s Association. Challenge your mind. Learn something new ...
TheHealthSite9d
Signs Of Low Blood Glucose Levels At Night: 10 Healthy Carb Foods You Can Eat Late At Night
Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?
'I went from a size 24 to 10 after ditching diets and making simple but clever swaps'
Olivia Malone, from Irlam, Salford, went from a size 24 to a size 10 after realising she needed to educate herself about ...
Dr Raj's 10 habits to stay healthy all winter
As the nights draw in, and cold and flu season hovers on the horizon taking a few simple, proactive steps could really pay ...
My Edmonds News19d
Healthy Eating: These soups are vegetarian one-pot wonders
Her current interest in food is learning to eat for health and wellness, while at the same time enjoying the pleasures of the table. Deborah loves experimenting and developing new recipes.