I added 1 cup of oats, 2 cups of whole milk ... and retain a superior texture. The finished oatmeal was well-cooked, less wet ...

Oatmeal is a complex carbohydrate rich in vitamins, minerals, and fiber. A 1-cup serving of cooked oatmeal contains: The type ...

JIM BARCUS FILE PHOTO Think of oatmeal as your wakeup call to good nutrition: A cup of cooked steel-cut oats has ... percent from fat), 6 grams total fat (1 gram saturated), 1 milligram ...