Babies get vitamin C from nursing, formula, and food. If a baby gets enough from these sources, they don’t need supplements.

What you eat before and after a workout may make or break your performance. However, there's more than one way to take care ...

If you have COPD or are concerned about your lung health, it's safest to avoid smoking or vaping cannabis. While research is ...

Fish oil is one of the most commonly used supplements. Fish oil lowers triglycerides, but its effect on other forms of ...

Gonorrhea treatment usually involves one round of antibiotics. Learn about the recommended treatment and alternative regimens ...

Kefir and yogurt are both fermented foods that contain beneficial bacteria called probiotics. Kefir has a higher probiotic ...

Cozymaxxing is a new self-care trend made popular by TikTok. Learn about the benefits of creating a comforting space and how ...

The healthier cooking oils that can withstand higher temperatures are avocado, olive, safflower, and sesame. Here’s what to ...

Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often ...

High blood pressure frequently occurs in people with diabetes. Learn about the relationship, risks, and treatments for ...

Grapes sometimes get labeled as a "bad" fruit for weight loss because they're small, contain natural sugar, and are easy to ...

A low-grade fever ranges from 99.5 F to 100.2 F. This article covers symptoms, causes, and home treatment for a mild fever.