Compare steel-cut oats and rolled oats to find out which one has more protein, fiber, and is better for digestion.

Paired with a hot cup of coffee and a crossword puzzle, oatmeal is a classic breakfast choice—ahem, it has the Ina Garten stamp of approval—for good reason. It’s nutritious, filling, simple to make ...

Both make for a hearty breakfast, but they have slight textural and nutritional differences. Both steel cut and rolled oats ...

Medically reviewed by Jamie Johnson, RDN Oat groats are the least processed oats and have a chewy texture.Copping oat groats ...

Picture this: you wake in the morning to a bowl of oats, a spoonful of Greek yogurt, garnished with seasonal fruits, and a generous amount of honey! And just when you’re about to take a bite of that ...

Both steel cut and rolled oats are nutritious breakfast options, with steel cut oats being higher in fiber and rolled oats providing more protein. Steel cut oats have a chewier texture and take longer ...

Oats (Avena sativa) make a scrumptious breakfast cereal and are often used in baking. Interestingly, there are multiple types of oats. Steel cut oats, also known as Scottish or Irish oats, are less ...