But if, along with other lifestyle changes, you add certain heart-healthy foods to your diet, you can prevent clogging of ...

New research found that a healthy, plant-based diet can result in noteworthy cardiac benefits. Even after just one month, participants eating a vegan diet saw improved levels of LDL cholesterol.

Cardiovascular Health, DASH diet, eating patterns, healthy fats, heart disease prevention, heart-healthy diet, Mediterranean diet, nutrition, omega-3, Whole Foods More in Food and Nutrition ...

diabetes, diet, digital, health, heart disease, lifestyle, nutrition, prevention, vegan, vegetarian, wellness More in Food and Nutrition The plant compounds that slash diabetes and heart risks ...

Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead ...

A plant-based diet can be good for your heart. You can eat a plant-based diet without going completely vegetarian. Some people call themselves "flexitarians" or "semi-vegetarians," meaning that ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

The eating patterns below were ranked best diets for heart health by both the AHA and U.S. News ... You generally consume a vegetarian diet—eggs and dairy included—with the addition ...

Still, Waring, Holland, and Gaw unanimously agreed that current evidence supports recommending healthy, high-quality vegetarian and vegan diets for diabetes management and heart disease prevention.

Switching to a vegan diet could improve your health and your savings, a new study published in JAMA Network Open found. ... Type 2 diabetes and heart disease,” Kahleova noted. 4.