Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

If prioritizing heart health is one of your health goals, it’s natural to wonder how your diet can have an impact. According to a new Stanford Medicine study, following a vegan diet improves ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

A groundbreaking study, involving identical twins, has provided further valuable evidence that adopting a vegan diet can significantly improve a person’s heart health within a month. Stanford ...

Vegan omega-3 supplements sourced from algae offer an effective, sustainable way to support heart, brain, and joint health, ...

A pescatarian diet, which includes fish and plant-based foods but excludes other meats, is considered better for heart health compared to a traditional non-vegetarian diet, according to experts. Fish, ...

Still, Waring, Holland, and Gaw unanimously agreed that current evidence supports recommending healthy, high-quality vegetarian and vegan diets for diabetes management and heart disease prevention.