But if, along with other lifestyle changes, you add certain heart-healthy foods to your diet, you can prevent clogging of ...

Cardiovascular Health, DASH diet, eating patterns, healthy fats, heart disease prevention, heart-healthy diet, Mediterranean diet, nutrition, omega-3, Whole Foods More in Food and Nutrition ...

The eating patterns below were ranked best diets for heart health by both the AHA and U.S. News ... You generally consume a vegetarian diet—eggs and dairy included—with the addition ...

Healthy plant-based diets linked to lower risk of hidden heart damage Unhealthy plant-based diets may raise the risk instead ...

Sunflower seeds are rich in vitamin E, an antioxidant that protects the body's cells from damage caused by free radicals. ...

Forgotten legumes are staging a comeback as they bring with them a treasure trove of nutrients capable of enriching ...

Low-carb or low-fat? Turns out it doesn’t matter nearly as much as eating high-quality food. This study shows heart health ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Vegan diets naturally support a healthier body mass index (BMI). Since plant-based foods are lower in calories but more ...