Dr. Elisa Song shares why gut health is so important for DMV children.

When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

A multi-strain probiotic blend shows promise for protecting brain function by reducing gut-triggered inflammation linked to ...

Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...

The gut-brain connection plays a significant role in mood swings. When the gut is imbalanced, it affects neurotransmitter ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...