Why You Should Blend Your Overnight Oats. In the video, Paige said that she had some next-level oats at Go Get 'Em Tiger, a ...

The breakfast dish is much older than you might think – Swiss physician Dr. Maximilian Bircher-Benner created “muesli” in the early 1900s by soaking oats in milk or yogurt with fruit overnight. He ...

We made overnight oats – using milk and yogurt for our dairy, rolled oats as our grain, chia seeds and pecans for our source of protein and dried fruit, which also adds some sweetness.

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts. (This variation ...

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio, then experiment with different healthy mix-ins and flavor boosts. (This variation ...

While traditional overnight oats recipes focus on oats and milk, the high-protein version takes it a step further. By incorporating ingredients like Greek yogurt, chia seeds, and nuts, you can ...

Another easy way to start your morning with high protein is overnight oats, because you prepare ... Rachel eats hers with some fruit and yogurt. Smoothies are great on a summer morning, but ...