Few breakfast foods are more popular or inviting than oatmeal ... a registered dietitian and nutritionist based in Albuquerque New Mexico. She adds that eating oatmeal is also a great way to get more ...

“You can sprinkle them in your yogurt, you can put them in your oatmeal, you can even sprinkle them on your ... Moskovitz ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

As far as breakfast goes, oatmeal is wonderfully versatile -- you can add whatever mix-ins or toppings you like for a truly customizable morning meal. But if you're looking for ideas beyond the ...

Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal healthy? Are all of the side effects of eating oatmeal positive ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

The Star’s Winter Peach Oatmeal lets breakfast cook while you sleep ... With an emphasis on eating more whole-grain foods, more mainstream supermarkets are stocking tin canisters of steel ...

Oat-based meals are a popular breakfast food in many countries around ... Here are the advantages of eating oatmeal in relation to weight maintenance, along with some potential drawbacks.