He pulls from a variety of modalities including CBT, DBT, ACT and Motivational Interviewing and strives to honor a person centered, relational and strengths-based framework. Eric believes therapy is a ...

Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, closure, and re-evaluation. Conditions and issues EMDR may treat: PTSD, eating ...

The death of Emman Atienza, who had been vocal about her mental health struggles online, sent a shockwave across social media ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

BURLINGAME, Calif.--(BUSINESS WIRE)--Lyra Health, the leading provider of innovative Workforce Mental Health solutions for employers and health plans, today announced the nationwide expansion of the ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...