“I’ll never find someone who will really love me.” “Nobody ever really understands me.” “Here we go again.” “I knew it would turn out this way, it always does.” I hear people express thoughts like ...

A core set of beliefs helps us know who we are. Our core set of beliefs gives direction when we are uncertain, when we feel little hope and while dealing with difficult problems. I am writing this as ...

I recently watched Inside Out 2 because I enjoyed the first one, but also because, as a child therapist, I know how much this movie has changed the game in teaching emotional identification with kids.

We all have ideas about ourselves and the world that are created during childhood, social conditioning, and trauma. These false core beliefs are deeply-engrained and often unconscious. They often lead ...

Anyone in a leadership position knows the challenges of managing a diverse group of personalities. However, it’s just as important to understand your mental models — or what motivates you. Emotionally ...

A common narrative today is that deeply held religious beliefs are a key driver of incivility. Yet new research on evangelical views on civility and democracy shows exactly the opposite effect. This ...

While Sunday's (Nov. 10) Forum editorial entitled "Democrats abandoned core beliefs" stated a number of conclusions with which I agree, the opinion piece did not seem to support its own headline, by ...

Understanding how money scripts influence your spending and saving behavior can be the key to unlocking financial wellness. Money scripts are beliefs or attitudes about money that subconsciously ...

“I’ll never find someone who will really love me.” “Nobody ever really understands me.” “Here we go again.” “I knew it would turn out this way, it always does.” I hear people express thoughts like ...