Medically reviewed by Lindsay Cook, PharmD Vitamin C does a lot more than keep colds at bay. This nutrient strengthens your immune system, fights off cell damage with its antioxidant effects, and even ...

Vitamin C enjoys an almost mythical status in the wellness world. From fighting off colds to boosting collagen production, this essential nutrient plays crucial roles throughout the body. However, the ...

Vitamin C has been crowned the ultimate immune-boosting, anti-aging wonder vitamin, leading millions of people to megadose on supplements while slathering high-concentration serums on their faces ...

It may take a sniffly nose, constant sneezing or a pesky cough to bring vitamin C top-of-mind. Getting sick reminds you of your immune function, which may leave you wondering whether you should take ...

A daily glass of pure juice is most effective way to ensure consumers get enough vitamin C in their diets, new research ...

While many believe high-dose Vitamin C is harmless, excessive intake can harm kidneys by converting to oxalate, potentially causing stones and failure. Early signs like nausea and diarrhoea signal ...

When you think of Vitamin C, oranges probably come to mind first. This sweet citrus fruit contains 70 to 90 milligrams of the ...

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent ...