THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

The humble mineral that sits on your kitchen counter does much more than just add flavor to your meals! Table salt is a powerhouse with an array of uses that can tackle common household issues. Not ...

Here is a guide to the different kinds of salt commonly called for in recipes. I mostly use table salt in my cooking, but many other bloggers and cookbook authors prefer kosher salt or suggest ...

If you're one of the many Americans trying to reduce the sodium in your diet, potassium chloride may help do the trick, dietitians say. But some people need to be careful when adding this to their ...

Table salt, a staple across cultures, is an effective vehicle for delivering nutrients to people. The wide success of iodized salt in eradicating goiter, an iodine deficiency disorder, is evidence. So ...

SALT IS ONE of the most commonly used ingredients in the kitchen. And, if you've restocked your supply anytime recently, you might have noticed that there are a few more options beyond a classic ...