On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

People often wonder if sodium is salt. Sodium and salt are not the same thing, but sodium is one component of table salt.

wp:paragraph --> In a new study, published in the journal Appetite, researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were ...

Below are fast food meals that contain 450 milligrams ... a maximum of 2,300 milligrams (mg) of sodium per day, roughly one teaspoon (tsp) of table salt. However, most Americans consume an ...

Kraft Heinz says it has stopped selling its pre-packed, highly processed meal kits to schools due to a lack of demand. The nutritional value of the kits had fallen under scrutiny.