There is a well-established fact that music has a soothing power and helps us to reduce stress. It has a unique link to our emotions, so it is an extremely effective stress management tool. Listening ...

Listening to music is an appealing alternative intervention for stress and anxiety as it is accessible, inexpensive, and easy to include in daily life. Listening to and making music have been ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

Playing calming instrumental music during surgery can help patients recover more quickly, according to a new study. “Music ...

For Amber Riley, music is more than just her job — it’s her therapy. The singer and actor is sharing her experiences with stress in support of the American Heart Association’s initiative to raise ...

If you’re looking for an easy way to transform your mood, cue the music. Studies have shown that music can buoy your mood and fend off depression. It can also improve blood flow in ways similar to ...