Spinach is a flavorful and versatile dark leafy green that gets special attention on EatingWell. It's no wonder why you'll find spinach boiled, sautéed, steamed or stuffed in many of our recipes.

Loaded with not three, not four, but five cheeses, this positively cheesy spinach and artichoke dip is the ultimate crowd-pleasing party appetizer.

For years, spinach had the reputation of being a boring dish, almost a childish punishment. But it was enough for a mother or a grandmother to prepare it with care, with a well-done stir-fry and the ...

Spinach isn’t always the most popular ingredient and the leafy green gets a bad rap. Rich in essential nutrients, including calcium and iron, spinach can be a tasty, versatile way to get your vitamins ...

There are many, many reasons to eat more spinach. Let's start with the obvious: It's full of goodness. In addition to fiber, vitamin A, vitamin C, and vitamin K1, spinach also contains folic acid, ...

So I was reading an article about Alice Eve, who apparently dined primarily on spinach in order to fit into her Star Trek suit. And while I don't know the specifics of her super-spinach diet (how much ...

There is a joyful chaos this time of year that I’ve finally learned to embrace. A big part of the mayhem is that it’s nearly impossible to predict who will be around for dinner.

Spinach adds up all the multiple goodness of vitamins and irons. It includes typical spinach vadas that make it equally delicious. The combination of tangy and spicy flavour makes all the difference.

Spinach has long been hailed as a leafy green superfood—and for good reason. It’s loaded with fiber, antioxidants, folate, and, most notably, non-heme iron, a vital mineral that supports healthy blood ...