Apple Music is introducing a new “audio wellness” collection of songs called Sound Therapy. Designed in partnership with Universal Music Group (UMG), the feature combines songs that subscribers ...
CLEVELAND – Sleep, a vital ingredient in life, can sometimes become difficult as humans get older. But a recent study by researchers at Case Western Reserve University's Frances Payne Bolton School of ...
We learn certain emotional truths through experience. We can be scared, but still be OK. We can build resilience. We can let go of things. These lessons can take a lifetime to learn. But what if we ...
Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials. In the analysis, which is published in the ...
Music has the power to move us, but does it have the power to help us sleep better? According to recent research, it does. Using a cross-over experiment in which 62 young adults listened to five ...
Music is often called the “universal language.” It heals, soothes, connects and cuts across every mood and stage of life. But ...
Listening to music before going to be can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials. In the analysis, which is published in the ...
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